Weekend Posts (7.28.13 ARWOD + 7.29.13 MWOD)

Saturday (7.27.13)- Recover this.

Swole brethren, if you’re looking to take your knowledge on supplement effectiveness to the next level, check out this guide by Examine.com. Parse through the bro science and get to the real science. Essentially, what I’m trying to say is that creatine is legit.

Sunday (7.28.13)- Mind

The following mini-documentary chronicles the story of Scott, a man born with cerebral palsy, who chose not to let his condition define who he was as a person. His unshakable willpower and determination are a reminder to us all that we should be thankful for those gifts which we do have and we should seek to use those gifts to the best of our ability.

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