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Tag Archives: rehabilitation

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Jul 2 2013

7.3.13 ARWOD

Recovery– Foam ROLL OUT

Motivation– Mobilize while watching TV. Two birds, one supple leopard.

By SwoleFIT • Posted in ARWOD Archive • Tagged bodybuilding, buddhism, crossfit, meditation, mobilization, physical therapy, powerlifting, rehabilitation, starrett, stretching, Yoga
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May 7 2013

5.8.13 ARWOD

Recovery

  • Standard Issue SwoleFIT Recovery

Motivation

  • “Do you even lift?” One of the classic inquiries of our time. A bold Russian filmmaker sets out to discover if the denizens of his local township lift, provoking some unpredictable responses.
By SwoleFIT • Posted in ARWOD Archive • Tagged balance, bodybuilding, crossfit, fitness, funny, health, humor, joint health, meditation, mobility, powerlifting, recovery, rehab, rehabilitation, stretching, Yoga
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