Posting from mobile
Strength– Back Squat, work up to 1 rep max
Conditioning– “Zeus”
Motivation– The lead up to the classic “bro fight”
Posting from mobile
Strength– Back Squat, work up to 1 rep max
Conditioning– “Zeus”
Motivation– The lead up to the classic “bro fight”
PRd at 375! Swolefit definitely works.
Awesome man!!!