Jun 30 2013 7.1.13 SWOD Posting from mobile Strength– Back Squat, work up to 1 rep max Conditioning– “Zeus” Motivation– The lead up to the classic “bro fight” Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Like Loading... Related
SwoleFIT 
PRd at 375! Swolefit definitely works.
Awesome man!!!