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Tag Archives: mobilization

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Jul 2 2013

7.3.13 ARWOD

Recovery– Foam ROLL OUT

Motivation– Mobilize while watching TV. Two birds, one supple leopard.

By SwoleFIT • Posted in ARWOD Archive • Tagged bodybuilding, buddhism, crossfit, meditation, mobilization, physical therapy, powerlifting, rehabilitation, starrett, stretching, Yoga
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