Rest day (physical)
Chill out, max, relax.
MWOD (Mental Workout Of the Day)
Sit still, breathe.
SwoleFIT
Cross Training + Powerlifting + Bodybuilding = SwoleFIT
Rest day (physical)
Chill out, max, relax.
MWOD (Mental Workout Of the Day)
Sit still, breathe.
SwoleFIT 