For any questions, comments, or if you just have something you want to share, send an e-mail to swolefitNATION@gmail.com.
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Disclaimer:
The information published on SwoleFIT.com is not written by medical, fitness, or nutrition professionals. It is a personal blog with a purpose of sharing the author’s opinions and experiences with nutrition and fitness. Always consult your physician before starting any workout program and please use your discretion before taking any decisions based on the information in this blog. Author will not compensate you in any way whatsoever if you ever happen to suffer a loss/injury/inconvenience/damage because of/while making use of information in this blog. Those providing comments in SwoleFIT.com are expressing strictly their own personal opinions and the author reserves the right to delete any comment for any reason whatsoever (abusive, profane, rude, etc.). Author may keep updating old posts on a regular basis and is not bound to explicitly state all corrections made.
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SwoleFIT 
Sooooo stoked you’re back up amd running congrats on everything! Now let’s get swole!
I’m stoked your back Cody. Let’s do this bro.
I think its one of a kind you are using all the aspects of fitness really. I am following along these lines myself and with me re entering the fitness industry my philosophy is based on these principles 🙂 keep up the good work:-)
Just wanted to say thank you for creating these workouts and posting them. I have been looking for a workout like this for a long time. Consider me a swolefit member.
No problem at all man! Let me know if you have any questions along the way
Love this man. I have a very similar outlook on fitness that you do. Glad to finally find a program that incorporates olympic lifting, hypertrophy, crossfit, etc. Just looking at the full 3 month slate of workouts has me excited!